Wesley Hunt

Week starting Aug 16, 2020

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
62.000.000.000.0062.00
Night Sleep Time: 46.50Nap Time: 0.00Total Sleep Time: 46.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

11.8 miles in 1:43:39 on large loop that includes FSRs adjacent to our land and Hwys. 84 and 171 (in the gravel shoulder when possible). Heat index right at 100 and I didn't carry water.

13 Total Miles including a bit of walking on a pleasant evening.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

7 miles in 58:25 along the Arkansas River Trail; East from Two Rivers Bridge, up and over Big Dam Ridge into North Little Rock, turning around at entrance to Burns Park.

9 Total Miles, including two miles walking at my school's track over lunch.

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

5.5 miles at Pinnacle Mt. State Park. Up west summit in 14 mins (.75), down steep east summit trail very carefully, then out-and-back on short Ouachita Trail section to scenic view near visitors center. Slow and fun run with considerable elevation change given short distance. 

7.5 Total Miles, including two miles walking on track at lunch.

 


 

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

5 miles in 39 mins on the Arkansas River Trail starting west, over Two Rivers Bridge, from the parking lot.

5.5 Total Miles.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

5 easy and fun miles at Pinnacle Mountain State Park, including climb up steep East Summit Trail.

8 Total Miles, including three miles walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

7 miles in 56:21 on Joe T. Robinson track. Go Senators.

7.25 Total Miles.

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.750.000.000.0011.75

8 miles at Lakeside HS track, including 4 with my Dad.

11.75 Total Miles, including morning warm-up walk and afternoon hike with my Mom.

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
62.000.000.000.0062.00
Night Sleep Time: 46.50Nap Time: 0.00Total Sleep Time: 46.50
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