Wesley Hunt

Week starting Jun 07, 2020

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record); October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
50.00	0.00	0.00	0.00	50.00

Night Sleep Time: 50.00	Nap Time: 0.00	Total Sleep Time: 50.00

Sun, Jun 07, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

8-mile out-and-back with my old man along Hwy. 171. Good conversation.

9 Total Miles.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

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Mon, Jun 08, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

7-mile out-and-back along Hwy. 171 toward Malvern before the Gulf storm blew through and dropped a few inches of much needed rain.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

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Tue, Jun 09, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

6-mile out-and-back to county line.

7 Total Miles.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

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Wed, Jun 10, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

6 miles at JA Fair High School in Southwest LR while waiting on my Subaru to get diagnosed...it's having transmission issues. I actually ran Miles 3-5 at sub-7:30 pace, and it felt pretty good.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

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Thu, Jun 11, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

4.5 miles on our trails with some work on the pull-up bar mixed in. Also made it over to nearby Lake Catherine State Park for a hike with my oldest son on the Falls Branch Trail.

9 Total Miles.

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

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Fri, Jun 12, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

6-mile out-and-back to county line.

7 Total Miles.

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

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Sat, Jun 13, 2020

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

4 miles this morning on our trails, the last with the kids before tennis. Camping at Lake DeGray State Park as I write this...feeling a bit nostalgic because we came to this same "sandy beach" throughout my early childhood, several lifetimes ago.

5 Total Miles.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
50.00	0.00	0.00	0.00	50.00

Night Sleep Time: 50.00	Nap Time: 0.00	Total Sleep Time: 50.00

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