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Week starting Feb 21, 2016

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
36.20
Saucony Zealot Miles: 36.20
Total Distance
6.00

Mother Nature must have been a little irritated with the track team today. Started out nice and sunny for like the first mile and then it basically turned into a full on blizzard. And right when I walked out of the highschool to my car it stopped and was all sunny again. Oh well, at least my eyelashes were only a little frozen... Overall felt really good today. Looped up to Sami's house and then down behind Costco and back along state street. Shoutout to Collin for going us for the second half of our run! He knows where the party's at. 

Saucony Zealot Miles: 6.00
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Total Distance
6.00

Well Mother Nature must have forgiven the track team bcuz today was the nicest day so far this year. Had a good sized group today that included Gan, Sami, Kaylee (for awhile), Lil Nug, and Rach. Felt really good again today but the pace was a little slower than I would have liked, but that's okay. Did a five mile loop up airport and once again down to state and back. Came back and did a lovely mile on the good old turf which actually felt very wonderful considering I basically hate grass running with a passion. Lifted upper body and did some abs. Shoutout to Coach Rice for fixing Gan's appalling bench press form. She just wouldn't listen to me ;);) 

Saucony Zealot Miles: 6.00
Comments(3)
Total Distance
6.00

Did some speed thing and possibly like a mile on the turf... Don't really remember... Don't really care.

Saucony Zealot Miles: 6.00
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Total Distance
7.20

Beautiful mid morning run during third period today (who needs school amiright?) felt super great and kept a solid pace even tho I was all by my lonesome. Weather could not have been more perfect and I was a little bummed when I had to turn around. Later did some super stretchy yoga with Gan which was much needed. Also had like half a huge bag of peanut MnM's so I will probably throw up on my run tomorrow but whatevs it was so worth it. 

 

Saucony Zealot Miles: 7.20
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Total Distance
7.00

Saucony Zealot Miles: 7.00
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Total Distance
4.00

Went skiing at PC today so I sorta counted that as some cross training and just went four. Plus my legs were pretty wrecked and it was hecka windy so it was super slow. Looking forward to rest tomorrow.

Saucony Zealot Miles: 4.00
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Total Distance
36.20
Saucony Zealot Miles: 36.20
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