Lonesome and early 11 miles today. I think I only ran with the team for like 5% of my run because of time constraints. But that's okay bcuz it was not a bad run and it was a new record for me for the longest I've run at one time :) I ran to the MCT and then did the rest of my run on that. My legs were feeling pretty tired/stiff for the first like 4 miles, but after that I was able to pick it up a bit. Miles 8-10 actually felt great and were my fastest ones. After 10 my ankles and feet started hurting a little but it wasn't too bad. Apr. pace was 8:09 I think...
Also... happy bday to my girl Brynlee. She is a stud. Check out her blog.
*As a sidenote I hit 50 miles this week so that's awesome.
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