It's a RUNderful life

April 28, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Mon, Sep 12, 2016
Total Distance
5.00

First day of "Awesome Week" today, and I'm super duper excited to say that so far it's be pretty awesome! Today we did whistle hills. Warmed up about a mile to "Wahoo Hill" (name cred to Guppy) where we did three sets of 15,20,25 seconds with our rest just being the jog back. Overall it was definitely one of our easier workouts, but it's still great and I tried to push myself. I felt really strong too so that was a win. After we finished up low mileage and did abs and hips. 

Adidas Supernova Glide 8 Miles: 5.00
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