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Week starting Jul 03, 2011

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
36.00
Montrail RR Miles: 5.50Brooks Axiom 3 Miles: 5.50NB MT101 Miles: 6.00NB MT10 Miles: 1.00NB MR10 Miles: 5.00Brooks Launch Miles: 6.50
Weight: 0.00
Mon, Jul 04, 2011
Total Distance
5.50

am--5.5 at a leisurely pace on the Anasazi Trail w/ Tom and his siblings. 

Montrail RR Miles: 5.50
Weight: 0.00
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Tue, Jul 05, 2011
Total Distance
5.50

am--5.5 Nice run up to Grapevine w/ the girls. 

Brooks Axiom 3 Miles: 5.50
Weight: 0.00
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Wed, Jul 06, 2011
Total Distance
7.50

am--7.5 Ran up into Green Springs area. The weather was overcast, and the weather was great. Fire station hill even bowed down to us as we pushed up it. Finished off the run w/ barefoot striders. 

NB MT101 Miles: 6.00
Weight: 0.00
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Thu, Jul 07, 2011
Total Distance
5.50

am--5.5 Between warm-up, grass loops, and kids camp, the mileage turned out decent. We had a nice ultimate game in there somewhere. 

NB MT10 Miles: 1.00
Weight: 0.00
Comments(3)
Fri, Jul 08, 2011
Total Distance
5.50

am--5.5 Ran out in the fields. It was fairly humid but overcast as well. We had 2 nice groups today--the girls and the boys. They stuck together really well. Of course, the numbers were few today. 

NB MR10 Miles: 5.00
Weight: 0.00
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Sat, Jul 09, 2011
Total Distance
6.50

pm--6.5 We went to a play in Cedar last night, so the early morning thing didn't happen. The run tonight was decent w/ 3.5  in the middle at 7:30 pace. 

Brooks Launch Miles: 6.50
Weight: 0.00
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Totals
Total Distance
36.00
Montrail RR Miles: 5.50Brooks Axiom 3 Miles: 5.50NB MT101 Miles: 6.00NB MT10 Miles: 1.00NB MR10 Miles: 5.00Brooks Launch Miles: 6.50
Weight: 0.00
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