pm--7 I thought about hitting my long run today but bailed to run a nice out-and-back tempo. 7:22 overall pace, which is, like I've said before, stout, with my best mile @ 6:53. It always feels good to stretch out the legs.
Adidas Rocket Miles: 7.00
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
