am--7.25 Canyons Kidney Loop before the meet. I felt good, and the morning was beautiful. The meet went well. Some cool things happened.RHR--56.
I finished another book--Ego is the Enemy. Ryan Holiday has cool ideas to share, and I need some humility. This book came at a good time. It's full of interesting anecdotes about famous and not so famous people and is a quick read.
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