am--6.5 Morning workout w/ the girls--2 x 800, 2 x 400, and 8 x 200 w/ 200 recovery after each. I timed the 400s and 800s and ended up cutting mine short to run across the field and get the girls their times. They work hard and are running well.
Brooks Axiom 3 Miles: 6.50
Weight: 0.00
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