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December 21, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Wed, Sep 06, 2017
Total Distance
11.00

am--4.5 DI/Bank. Caroline was feeling a bit sick today . . . so she decided to push the pace. A small group went w/ her. I couldn't resist either. In the midst of the push, I thought about reining them in but figured a little assertiveness is a good thing for this group. RHR--49. 

pm--6.5 Green Springs walkabout w/ barefoot strikers after. Nice group for a little longer. Feeling beatific. Maybe I'll listen to some Kurt Vile and pretend it's the '90s.

 

Hoka Clayton Miles: 10.00
Weight: 0.00
Comments
From addib on Wed, Sep 06, 2017 at 18:40:57 from 64.255.93.80

thanks for the good runs today

From Vis on Wed, Sep 06, 2017 at 19:12:08 from 170.72.4.175

Thank you. I'm having fun.

From addib on Wed, Sep 06, 2017 at 20:48:42 from 64.255.93.80

also check this out http://nickhill.fastrunningblog.com/blog-10-22-2014.html

From Vis on Wed, Sep 06, 2017 at 20:54:43 from 170.72.4.175

That's the one! Thanks.

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