| Location: Logan,UT,USA Member Since: Jul 24, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: PR's:
70.3 Triathlon- 5:36:19
Bear Lake Brawl Triathlon 2011
Sprint Triathlon- 53:24.1
Balanced Man Triathlon 2011
7 Mile Hill Climb (Bike)- 28:52
Tony Grove Mass Start Hill Climb
3-mile- 16:50
Utah HS State Cross Country 2012
8K- 29:32
Mantua Dam Race 2012
10K- 36:38
Wellsville Founders Day fun run
1600M- 4:52
Region V Track 2012
3200M- 10:27
Grizzly Invitaional 2012
Short-Term Running Goals:
- Finish a Marathon (Bear Lake Marathon 2013
- Race a Marathon (TOU Marathon 2013)
- Race a Half Marathon
- Finish a full Ironman Triathlon
- Finish LOTOJA
Long-Term Running Goals:
- Keep Running
- Keep Biking
- Keep swimming
Personal: I was born in Lima Peru and have lived in Utah since I was 3.
I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 24.75 | 500.00 | 14.00 |
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| Asics GT 2160 Miles: 7.25 | Asics Gel Kayano 17 Miles: 6.50 | Asics Gel-Extreme33 Miles: 11.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.25 | 0.00 | 0.00 |
| Man, haven't been here a while. Went on a nice seven that included a pretty steep hill on 900 North. Felt really great throughout the whole run, even after being banged up from playing basketball. |
| Asics GT 2160 Miles: 7.25 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 500.00 | 14.00 |
| Finally, the weather got warm and I was able to go on the first bike ride of the year. Only got in 14 miles and I'm pretty out of shape but I'm going to be putting a lot more time on the saddle this spring. My old pair glasses just snapped randomly in two while riding. I thought it was really weird and I'm not sure if I should take it as a good or bad sign. I'll probably take it as a good sign. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| Well, the ride yesterday was not a good idea it turns out. I got really sick and had to leave school early. Staying in bed all day sucks. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| I felt a LOT better today. I don't know if it was the 18 or so hours of sleep I got yesterday or the Umcka natural medicine jerrell told to me take but I felt great enough to go on a run today. |
| Asics Gel Kayano 17 Miles: 6.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 0.00 |
| Speed workout, on a treadmill. Yeah I know I'm lame, but did some 400s and called it good after a long day. |
| Asics Gel-Extreme33 Miles: 2.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Went on a hilly six miler. Finally starting to get back into shape. |
| Asics Gel-Extreme33 Miles: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| I was reluctant yesterday but my brother wanted to prep for the shamrock shuffle so I ended up going to a small fundraising 5K at the Smithfield rec. It was warmer than I though it would be so I accidentally overdressed for the run. Jerrell and Conner made some agreement to go slow and so I ran with them for the entire race. I only struggled on a gradual climb in the last mile but after that it was easy cruising. I got talked into sprinting ahead of the two of them towards the end. I didn't really want to but they kept insisting so I sprinted a little bit ahead of them. I was in the low 19s and the were in the 19:30s. Overall it was a very fun run and my brother ran a good time for him after coming back from a stress fracture.
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| Asics Gel-Extreme33 Miles: 3.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 24.75 | 500.00 | 14.00 |
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| Asics GT 2160 Miles: 7.25 | Asics Gel Kayano 17 Miles: 6.50 | Asics Gel-Extreme33 Miles: 11.00 |
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