An relatively easy run with the XC team. Went fast the first 2 or so miles trying to help Mark catch the fast pack up ahead. Went a comfortable E-pace once we caught them until back to the school and finished with 200 M sprints on the track. Feeling well rested for the Preston Biathlon tomorrow and I hope I can beat last years time of 55:24. The TT bars for my bike should be here by today. I have really been missing them this year in biking. |