Vanessa's Running Blog

Week starting Feb 06, 2011

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Member Since:

May 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Have been running since Fall 2008.  Running started out as an exercise for weight loss and quickly turned into an addiction.  Lost 50lbs in 2009.  Today I am at a ideal weight.

So far my personal best for a 5K race is 29:59. 

25K trail run 3 hr 46 min

Marathon 6:05:37.45


Short-Term Running Goals:

• Run a 25K trail run in 3 hr and 30 min or less 

• Improve my 5K race time, my goal is 20min

• Run a marathon under 5 hours.

• Increase my weekly mileage

• Run on the weekends


Long-Term Running Goals:

Ironman Triathlon

Personal:

I'm a production artist.

My hobbies are poetry, art, computers, running and biking.  


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Running MilesSwimming YardsBike Miles
7.000.000.00

Ran 7 miles on the treadmill while I watched RED, that movie is hilarious. Feel like I am behind since I didn't get to run this weekend.  Ready for Spring, I want to run outside. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

Is it Spring yet?

Ran 4 miles on the treadmill. Really picked up the speed tonight, that made it more fun.  Held a 10min pace for awhile, that is fast for little me. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Running MilesSwimming YardsBike Miles
1.000.000.00

Haven't slept well these past few nights. Only had a mile in me today.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
12.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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