Vanessa's Running Blog

April 04, 2026

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Member Since:

May 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Have been running since Fall 2008.  Running started out as an exercise for weight loss and quickly turned into an addiction.  Lost 50lbs in 2009.  Today I am at a ideal weight.

So far my personal best for a 5K race is 29:59. 

25K trail run 3 hr 46 min

Marathon 6:05:37.45


Short-Term Running Goals:

• Run a 25K trail run in 3 hr and 30 min or less 

• Improve my 5K race time, my goal is 20min

• Run a marathon under 5 hours.

• Increase my weekly mileage

• Run on the weekends


Long-Term Running Goals:

Ironman Triathlon

Personal:

I'm a production artist.

My hobbies are poetry, art, computers, running and biking.  


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 20, 2011
Running MilesSwimming YardsBike Miles
8.000.000.00

This morning I felt the need to run. Wished I could have gone trail running but had to work. On my lunch break I ran 3 miles on the treadmill at work. Got rid of some of the muscle tension I had in my shoulders and neck.  Processed a ton of pages at work today, totally slammed at work, that brought back some tension. After work I ran another 5 miles on the treadmill. All tension went away. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 125.00
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