In gods own country - Wayanad, kerala.
AM I ran for around 60 minutes, slow running, with some burst of fast runs just a couple of 100meters. The road was undulating and camber too steep for my liking....
PM Trekked to Meemmutty falls a steep descent down the western ghats (India) and then a steep climb - almost a 3k trek) my legs are screaming - but overall it was fun.
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