| Location: Bountiful,UT,USA Member Since: Jan 24, 2009 Gender: Male Goal Type: Other Running Accomplishments: Winner of 1994 Teton Dam Half Marathon, 1:25:01.
Best Marathon: 3:23:40. (Deseret News 2006).
Completed Utah Grand Slam (2006).
Completed 8 Marathons in 1 year, the last four were each two weeks apart.
Marathons to date: 25. Short-Term Running Goals: Stay Healthy Sub 3:15 Marathon
Train consistently
Finish in the top 10% at all races Long-Term Running Goals: Sub 3 hr marathon
Complete a 100 miler 1st Overall at any race
Personal: Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.
Favorite Course: Mid-Mountain Marathon, Park City, Utah
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| Miles: | This week: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 36.95 | 0.00 | 0.00 | 0.00 | 36.95 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.03 | 0.00 | 0.00 | 0.00 | 5.03 |
| I met up with Rye today. Not only is he a good runner, but he is also a really cool guy. We ran around the Idaho Falls green belt and also around Freeman Park. It didn't cool off much last night, so it's going to be a hot 4th of July. Happy Independence Day everyone. | | Comments(5) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.67 | 0.00 | 0.00 | 0.00 | 2.67 |
| Headed out on the Bonneville Shoreline Trail at dusk. Watched an amazing sunset over Antelope Island. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.58 | 0.00 | 0.00 | 0.00 | 4.58 |
| I ran the lower portion of the Wild Rose Trail today. I must be one of the few people that knows that this trail exists. It is not being used and is way overgrown. I might have to run it again tomorrow, just to pack the weeds down better. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.17 | 0.00 | 0.00 | 0.00 | 4.17 |
| Wild Rose Trail. | | Comments(3) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
| Sunset run. I started on the Bonneville Shoreline Trail in Bountiful and headed North. Crossed Deuel Creek, Parrish Creek, and Bernard Creek, After Bernard Creek I headed up the mountain and looped back to Parrish Creek. There is some fun single-track on that hillside. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 15.00 | 0.00 | 0.00 | 0.00 | 15.00 |
| I was only planning on running 14 today, but I was having so much fun in the mountains that I did an extra mile. I started at the Bountiful "B". I headed up the Ridgeline Trail, then up the Buckland Ridge Trail. It comes out onto Skyline Drive. I went up Skyline Drive about a mile, then got on the Tuttle Loop Trail. At the end of it I headed on a gravel road around the backside of an unnamed peak. I would have summitted it, but I didn't have anyone with me to take a picture of the peak jump. Maybe next time. While on the gravel road I came across two runners heading the other direction. They asked me if I was training for Wasatch. It was then that I realized I was on part of the Wasatch 100 course. Ultra runners that I have seen running are always friendly. The gravel road came out onto Skyline Drive. I headed down it back to the Ridge Trails and went back down them to the car. It was a good run with a crazy amount of vert. | | Comments(5) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 36.95 | 0.00 | 0.00 | 0.00 | 36.95 |
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