| Location: Bountiful,UT,USA Member Since: Jan 24, 2009 Gender: Male Goal Type: Other Running Accomplishments: Winner of 1994 Teton Dam Half Marathon, 1:25:01.
Best Marathon: 3:23:40. (Deseret News 2006).
Completed Utah Grand Slam (2006).
Completed 8 Marathons in 1 year, the last four were each two weeks apart.
Marathons to date: 25. Short-Term Running Goals: Stay Healthy Sub 3:15 Marathon
Train consistently
Finish in the top 10% at all races Long-Term Running Goals: Sub 3 hr marathon
Complete a 100 miler 1st Overall at any race
Personal: Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.
Favorite Course: Mid-Mountain Marathon, Park City, Utah
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| Miles: | This week: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 28.91 | 0.00 | 0.00 | 0.00 | 28.91 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
| Happy New Year. I ran on the Bonneville Shoreline Trail in North Salt Lake this morning. My calves were sore from Saturdays run. Time to set new goals for 2012. I am going to go after one of my big goals this year and complete a 100 miler. | | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.16 | 0.00 | 0.00 | 0.00 | 4.16 |
| Four miles on the Legacy Parkway Trail just before bed. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 7.16 | 0.00 | 0.00 | 0.00 | 7.16 |
| Bonneville Shoreline Trail. I was intending to run on flat ground, but ending up running hills anyway. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.56 | 0.00 | 0.00 | 0.00 | 3.56 |
| Mueller Park Trail. I had busy day at work today, so I only had time for a few miles. | | Comments(4) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 8.53 | 0.00 | 0.00 | 0.00 | 8.53 |
| It finally snowed. I had planned on running to Sessions Mountain this morning, but when I saw the snow I decided to change plans. I ran the Wild Rose Trail. I made fresh track all the way up. Instead of coming down the same route, I ran down the ridge past the radio towers. Then I headed back along the Bonneville Shoreline Trail. I passed a lady who was out walking her dog. Since there was only one sets of tracks in the snow, I'll bet she was wondering "Where did he come from?" It was a great run this morning. I love running in the snow. | | Comments(3) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 28.91 | 0.00 | 0.00 | 0.00 | 28.91 |
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