This morning I ran the Sessions Mountain Trail across from the Bountiful Temple. For those unfamiliar with this trail, it is an uphill grind. The average elevation gain is 19%. The hill was slow and the snow didn't help either. I made it up 1.5 miles before it was too deep and I turned around. When I got back down, I had some time left so I ran up Hobrook Canyon 1 mile. After running up the mountain, the canyon seemed like an easy run. Total elevation gain for the run was 2541 ft. |