Running on Twinkies

December 26, 2024

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Nov 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.770.000.000.007.77

Started out on the Bonneville Shoreline Trail in North Salt Lake. Ran up passed the radio towers and drop into City Creek. The trail was hard packed the whole way. 

It was cold this morning (about 20 degrees Fahrenheit), but that didn't bother me. For those who have a hard time running in the cold, I'll share a little secret with you. Start your run by running uphill. The steeper the hill, the better. Running uphill creates a fire inside and warms up your whole body. Once your body is warm up it stays warm for the rest of the run.

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