Last saturday I was signed up for the Ogden Marathon. After much thought, I came to the sad conclusion that it would be better for my body if I did not run that race. I was able to get out and run today though. I ran up the mueller park trail to Elephant Rock. The trail was great, nice and dry the whole way. There were a lot of people out on the trail today, several bikers, hikers, dogs, a few others runners, and a snake. I made it up in 42 min and down in 27 min. |