Completed 8 Marathons in 1 year, the last four were each two weeks apart.
Marathons to date: 25.
Short-Term Running Goals:
Stay Healthy
Sub 3:15 Marathon
Train consistently
Finish in the top 10% at all races
Long-Term Running Goals:
Sub 3 hr marathon
Complete a 100 miler
1st Overall at any race
Personal:
Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.
Favorite Course: Mid-Mountain Marathon, Park City, Utah
Tempo Run. Today I did a 20 min warmup, then fast for 5 min, easy for 1, fast 5, easy 1, fast 5. I followed it with a 20 min warmdown. Run Time: 58:22
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