Running on Twinkies

January 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.55	0.00	0.00	0.00	30.55

Tue, Jan 01, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.90	0.00	0.00	0.00	11.90

Happy New year.

Today I ran up North Canyon. The trail was good for about 3 miles up, then got really soft. It was amazing up there this morning. I love winter trail running.

2012 ended with about 800 miles and 150,000 feet of elevation gain.

For 2013 I have decided to push my limits and climb 377,377 feet. That may sound like a strange number. It is the equivalent of summitting Mt Everest from sea level 13 times. 13 Everest summits in 2013. Anyone care to join me?

Comments(2)

Tue, Jan 15, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Ran with a group of friends up Farmington Canyon. There were three Matt's in the group. Myself, Matt VH, & Matt W. It was nice to run with somebody again. Most of my runs this winter have been solo. I turned around at 3.5 miles because I had to go to work. The rest of group continued on up to 5 miles.

Add Comment

Wed, Jan 16, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.65	0.00	0.00	0.00	11.65

Quick business trip down in St George. I was able to get an early run in before the my meetings. It is warmer here, but not by much.

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.55	0.00	0.00	0.00	30.55

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):