| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Iso Lifetime Miles: | 133.20 |
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| Slow miles | Fast miles | Total Distance | 45.58 | 0.00 | 45.58 |
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| Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
| I was inside. It's a shame. It was a gorgeous day outside, but I was doing Christmas stuff till late. I bought my oldest some inline skates (very excited about that) but I accidently got him girl ones. Now I have to drive 20 miles to exchange them. GRRRRR. | Comments(1) |
| Slow miles | Fast miles | Total Distance | 10.00 | 0.00 | 10.00 |
| 36 degrees, 13 mph wind. It was pretty nice--I took off my scarf and gloves.
An exact 10. I had to add on a little just to get there. I was running along the same route that I did last week for intervals, and then I decided that I didn't want to run the last 3 miles against the wind. So I turned into my neighborhood, but it still was running into the wind for the most part. Avg. pace: 8:44. 9:21, 8:53, 8:46, 8:44, 8:50, 8:29, 8:38, 8:43, 8:30, 8:26. I felt pretty good. Potty training is no fun. We just put Eli in underwear and he has been peeing all over the place for the last 3 days. He's made it to the toilet a few times. But not enough to count
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| Slow miles | Fast miles | Total Distance | 8.12 | 0.00 | 8.12 |
| I was dizzy this morning. Thought about not running, took a nap, and then decided to go out. I didn't push (avg. 9:37), just ran. It was not too cold, but wet and windy. I wore my old shoes and didn't realize it until I was 1/2 mile into the run. Now I'm back to dizzy again.
Tomorrow morning I gotta get out early otherwise I won't run...
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 8.14 | 0.00 | 8.14 |
| Ahhh. The right shoes today. I woke up at a little after 4 (not on purpose) and listened to the rain, all the while dreading the sound of the alarm. I might have slept a bit more, but I finally got out of bed at a little after 5 and dragged my feet till about 5:30 before finally heading out. It was 37 degrees with 16 mph wind. As I was running I saw crazy Que (a 60 year old woman who, until about 5 years ago, was always one of the top women in the area) running with a resistance chute on the track. Did I mention she's crazy? I wasn't sure how long I wanted to run today. Once I got out there I decided that 8 sounded better than the 6 I was originally planning. Avg. pace: 9:30. I'm off to breakfast with my husband's family and then it's off to Chicago for my family get-togethers. We'll be there till the 29 or 30. Here it's raining, there I think it's icing, so I hope it's all clear by Saturday.
Merry Christmas everyone!
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| Comments(4) |
| Slow miles | Fast miles | Total Distance | 10.32 | 0.00 | 10.32 |
| This was actually one of the best runs I've had in a long time. It was snowing, and according to the weather channel, 14 degrees with the 13 mph winds. I actually felt quite toasty. My socks (2 pair, outer ones smartwool) were soaked when I got back in, but I didn't feel it out running. This was around Riverside, over about 4 inches of snow-covered sidewalks. Some of the sidewalks had been previously shoveled, some not. I only slipped once. I passed the sledders in Swan Pond twice. If I had snow boots for the kids, I'd take them out. Maybe tomorrow I'll run out and get some. Throughout most of the run, a plane was circling Midway. Poor people. I can still hear a plane circling now. I hope it isn't the same one, but it probably is. Visibility is bad--it was flying quite low. Anyway, my pace was pretty good for slogging through the snow. Avg. 9:18--and it felt nice and easy. It was an Underarmor Christmas, but I didn't wear any of it today. I might have to return one shirt, but I think I'll get some more tights instead.
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| Comments(3) |
| Slow miles | Fast miles | Total Distance | 45.58 | 0.00 | 45.58 |
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