I Probably Should Make My Blog Public again

Week starting Dec 15, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
17.003.0020.00
Kinvara Miles: 2.00Virrata Miles: 18.00
Slow milesFast milesTotal Distance
2.000.002.00

Finals week. Hope I get to run enough this week. Snow covered streets and sidewalks. Hope we get some warmer temps. It might be above freezing by the end of the week.

Kinvara Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
3.002.005.00

There was a little melting today, but I didn't get a chance to run early enough, so it was treadmill all the way. Did a ladder to pass the time. Never got up too fast, but had a respectable avg. pace.

Virrata Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Miles in the snow.

Virrata Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
7.001.008.00

It was raining and a little slick, but I was glad the rain and warm temps melted the snow that made for slow going on Thursday. I was dressed a little too warmly, but my jacket kept me pretty dry.

I saw crazy Q (this old running lady that I've been acquainted with for a long time) running backward. She must be rehabbing something. Last time I talked to her (it's been a few years) it was her knee. I don think she can beat me in a race now, but until the knee injury she could and did. I think she's 65 or so now.

Virrata Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
17.003.0020.00
Kinvara Miles: 2.00Virrata Miles: 18.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: