| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
|
| | Slow miles | Fast miles | Total Distance | | 22.00 | 2.00 | 24.00 |
|
| Kinvara Miles: 7.00 | Virrata Miles: 4.00 |
|
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Not a great running week last week. Just didn't finish out with a run on Saturday because the day was chock full. Ran today instead. A good run. It was cold with a dusting of snow. Run was a nice, easy pace. My easy pace has dropped a little, which is nice. I did not have to hold a memorial service for my garmin. It showed up. I left it at my mom's and she brought it down when she visited this weekend. I thought it might be there, but just hadn't gotten around to asking her about it. | |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| An easy 3 treadmill miles in the a.m. Glad I got the run out of the way, since the evening will be too busy. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Treadmill! Yay! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Now I can't find my Kinvaras. And I'm too afraid to start using the Virratas when there's snow on the ground. Not sure why. Anyway, wore some old shoes. It was not as cold, and I'm glad I didn't let myself wimp out because we're getting hit with some snow that might make it difficult to be outside tomorrow. It depends on how quickly they plow. They didn't really plow well after our last snow, and the sides of the road today were already crusted with ice/snow. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Got hit by a snow storm. Not more than about 6 inches. The day was busy, so I didn't get outside, which was fine by me. Wore my new shoes on the treadmill. Not sure whether I have to break these in slowly, but I guess I'll figure it out by the way my calves feel tomorrow. The shoes felt great on the run at any rate. I think I will dig them. | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 22.00 | 2.00 | 24.00 |
|
| Kinvara Miles: 7.00 | Virrata Miles: 4.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|