I Probably Should Make My Blog Public again

Week starting Nov 03, 2013

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
26.001.0027.00
Kinvara Miles: 27.00
Slow milesFast milesTotal Distance
4.000.004.00

The first time I've run 6 days in a row in a loooong time. Yay for me.

Kinvara Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

It seemed really dark tonight. It was not terribly cold, but I probably could have worn pants. I picked the right shirt and was glad I wore a hat.

Kinvara Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

I forced myself to get to five on the treadmill. I don't know why running on the treadmill seems so much harder. I guess because it's so darn boring.

Kinvara Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Another treadmill run. This one was a little more tolerable.

Kinvara Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
7.001.008.00

My phone lied to me this morning. I dressed for 37 degrees, and this was much more than I needed. Shorts and one long sleeved shirt would have been fine. After about 2 miles, I took off one heavy shirt. I was wearing two. It was still too much.

It was windy though, so much so that at one point where my 8 minute effort was translating into 9 minute pace, I decided to turn around and go the other way.

Kinvara Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
26.001.0027.00
Kinvara Miles: 27.00
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