My phone lied to me this morning. I dressed for 37 degrees, and this was much more than I needed. Shorts and one long sleeved shirt would have been fine. After about 2 miles, I took off one heavy shirt. I was wearing two. It was still too much. It was windy though, so much so that at one point where my 8 minute effort was translating into 9 minute pace, I decided to turn around and go the other way. |