| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 13.43 | 0.00 | 13.43 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| First eccentric lower and then Pilates. Afterward I took the boys for a bike ride. I'm starting "Victory Week," whatever that means. Admonishing myself a bit for not taking a before photo, but as I'd never post them anyway, I'm over it. I'm looking good, though. Use your imagination. Now back to running. I've managed to avoid it for 3 weeks. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.33 | 0.00 | 4.33 |
| My first run in quite some time. Going to try to build running while I back off p90x. I guess I'm shooting for 3-4 days of running this week. We have a busy week with 2 parent open houses and 2 home football games, so I'm shooting for Tuesday, Thursday and Saturday. Thursday is only a maybe because Chuck will be gone. I'll be able to do my p90x for sure tho. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Isometrix (think yoga moves, holding each for 45 secs). Then slow miles, just a little slower than yesterday. I ran to the park and met the boys, who rode over earlier on their bikes. Then I ran back with them. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Accelerator | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Yoga, followed by a spur of the moment bike ride with the boys that turned into a mini adventure. First we stopped at the part where I discovered that my phone fell out of the bike carrier (or Charlotte threw it out, not sure which). Then we helped a girl who was helping a boy with low blood sugar. We walked him to her house which was closest where we called his mom. I don't know how that turned out because it was dark and her parents told me they had it covered. Then my faith in humanity was renewed because a woman found my phone and called my mom. So I got it back, which was nice. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| An easy 5, partly with the kids and Chuck on bikes. This was interrupted by 2 stops at 2 different parks(the second stop wasn't long) and a stop at the store to get so e bandages. It was nice and cool. I still need to do Pilates, which is my last real workout for this round of p90x3. I think I'm going to do it right now:) | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.43 | 0.00 | 13.43 |
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