I Probably Should Make My Blog Public again

Week starting Aug 31, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
28.503.5032.00
Slow milesFast milesTotal Distance
19.500.0019.50

This run felt awesome.  I felt energized for some reason the last 2 miles (I think it was because Queen came up on the ipod).

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

AM run.

My first mile was really slow while I worked out some soreness.  Other 4 miles were about 9:40 pace.

Now that I'm done, the soreness is gone.

Comments(1)
Slow milesFast milesTotal Distance
2.500.002.50

A weird day.  We had to run part inside, part outside and cut our running short because of a storm.  Continued inside with some strength training.

Add Comment
Slow milesFast milesTotal Distance
1.503.505.00

Guessing on the distance here.  Had to get in my running in dribs and drabs.

Started with 1.5 miles and pushed it because I knew the rest would be hard to get in.

We were at Chrisman and they do flighted races (so we had 8 races), but there were always 2 races going on at once.  Once one group went by, I ran backward along the course to see the next group, ran across the course to the finish, etc.  Sometimes I was able to get in .25 or .5 miles, sometime it was only a minute or two.

I'm just crossing my fingers that the training I did over the summer is going to help me at the marathon--as always during this time of the year, it's getting hard to get mileage in.  I'm trying not to feel guilty about it, but it's hard not to.

Add Comment
Slow milesFast milesTotal Distance
28.503.5032.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):