I Probably Should Make My Blog Public again

Week starting Aug 31, 2008

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
28.503.5032.00
Slow milesFast milesTotal Distance
19.500.0019.50

This run felt awesome.  I felt energized for some reason the last 2 miles (I think it was because Queen came up on the ipod).

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Slow milesFast milesTotal Distance
5.000.005.00

AM run.

My first mile was really slow while I worked out some soreness.  Other 4 miles were about 9:40 pace.

Now that I'm done, the soreness is gone.

Comments(1)
Slow milesFast milesTotal Distance
2.500.002.50

A weird day.  We had to run part inside, part outside and cut our running short because of a storm.  Continued inside with some strength training.

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Slow milesFast milesTotal Distance
1.503.505.00

Guessing on the distance here.  Had to get in my running in dribs and drabs.

Started with 1.5 miles and pushed it because I knew the rest would be hard to get in.

We were at Chrisman and they do flighted races (so we had 8 races), but there were always 2 races going on at once.  Once one group went by, I ran backward along the course to see the next group, ran across the course to the finish, etc.  Sometimes I was able to get in .25 or .5 miles, sometime it was only a minute or two.

I'm just crossing my fingers that the training I did over the summer is going to help me at the marathon--as always during this time of the year, it's getting hard to get mileage in.  I'm trying not to feel guilty about it, but it's hard not to.

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Slow milesFast milesTotal Distance
28.503.5032.00
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