I Probably Should Make My Blog Public again

Week starting Aug 24, 2014

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon 1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

1/2 marathon in 1:41 or under

Break Burt's 5K PR by 1 second

10K in 46:00 or under

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Iso Lifetime Miles:						133.20

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Sun, Aug 24, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Total synergistics with Chuck. I did something weird to my shoulder, not sure what, but it only hurt on one exercise, and then just a couple random points throughout the day.

Comments(1)

Tue, Aug 26, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Decelerator. I got ten minutes in when Eli came down asking questions about forever. Pretty soon he was sobbing. I think they were talking about heaven at school. He's been asking about that a lot lately. So we chatted for a while till he was smiling again. Then I got back to the workout.

Comments(4)

Wed, Aug 27, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

MMX. This one is usually exhausting. This time it was fine. I felt happy to be done. Chuck walked with the boys out to the farm. This was all his idea, so I was pretty happy. It was about 3 miles.

Now I'm thinking about running. The extra time has been hard to come by with school starting (last week). But I'm almost done with this round of p90x (I have less than 2 weeks left), so I have to ease back in to more running. I'd like to keep some of the p90x workouts in my routine.

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Thu, Aug 28, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Got my pump on with some eccentric upper and a new inverted pull-up bar. I like it, but dang, bands are simple comparatively.

Comments(3)

Sat, Aug 30, 2014

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Triometrics.

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Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

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