I Probably Should Make My Blog Public again

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
3.005.008.00
Mayhem Miles: 8.00
Slow milesFast milesTotal Distance
0.000.000.00

Yoga with Chuck, and then a 2 mile walk with a stop at the park. The boys biked/rip sticked the long way to the park then went the short way home. We did the opposite.

Add Comment
Slow milesFast milesTotal Distance
2.001.003.00

Did the Decelerator workout in the a.m. This was. The first time I did this one and I liked it enough. Maybe a run later in the p.m., but depends on whether my mom has the energy to watch Charlotte while I take the boys.

Did get in a run with the boys. The first mile was slow because Caleb was riding his rip stick and was slow. After a mile, Eli and I left him. Then we stopped at the park and waited for him. Then ran home. The second mile I was able to push the pace a bit.

Mayhem Miles: 3.00
Comments(4)
Slow milesFast milesTotal Distance
0.000.000.00

I missed my workout yesterday because of registration, and because it was Agility, I decided to skip thar one for now and do The Challenge instead. Push ups and pull ups. I liked it. Then I took the boys on a 5 mile bike.

Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Just yoga and abs today.

Comments(1)
Slow milesFast milesTotal Distance
1.004.005.00

A good run. First 4 miles I felt good energy, so they were in the fast range. Then I added one more mile as a cool down.

Afterward, I did Triometrics. A lot of squats. I felt tired.

Mayhem Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Chuck and I did Total Symergistics and then walked. 3.1 miles. The last mile I made him push the pace.

Add Comment
Slow milesFast milesTotal Distance
3.005.008.00
Mayhem Miles: 8.00
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