I Probably Should Make My Blog Public again

Week starting Jul 26, 2009

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
28.450.0028.45
Saucony Miles: 24.95
Slow milesFast milesTotal Distance
6.250.006.25

An easy 6.25.  I pushed a little the last 1.5 miles, but I still wasn't going that fast.

Saucony Miles: 6.25
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

I finished my last summer class with a final!  Yay.  I think I did just fine.

I got home a little late and ran just an easy 4.  My pace was really slow.

Saucony Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
5.600.005.60

I'm exhausted.  I think I need a vacation from my vacation...

I didn't wake up early enough to get in some miles before running with the kids, but I did an easy 5.6 with one of the girls while another girl did intervals.  I wasn't in the mood for intervals.  It was hard enough to get out of bed this morning.  It was one of those nights where Caleb woke up crying from a bad dream and I was tired enough to say he could sleep in our bed.  But he didn't want to for some reason.  Then just when I fell back asleep, here he comes a-crawling into our bed.  So I had feet in my back the rest of the night.

Saucony Miles: 5.60
Comments(3)
Slow milesFast milesTotal Distance
3.500.003.50

Got to a late start.  an easy 3.5

Saucony Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
5.600.005.60

Ran with a few kids this morning.  I sent one of the girls ahead and stayed behind with a girl who was struggling, so it was easy.

I'm still tired...Hopefully I'll be able to get in a run early tomorrow, but I have a busy day--rehearsal dinner tomorrow!  Lots of preparations to do! 

Saucony Miles: 5.60
Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

I don't remember exactly how far I ran this day.  It was around my parents' house in the a.m. before the whirlwind weekend started!  I'm happy to say I ran 6 days this week.  It's been a while.

Comments(1)
Slow milesFast milesTotal Distance
28.450.0028.45
Saucony Miles: 24.95
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