I Probably Should Make My Blog Public again

Week starting Jul 27, 2008

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Totals
Slow milesFast milesTotal Distance
33.403.0036.40
Sun, Jul 27, 2008
Slow milesFast milesTotal Distance
12.500.0012.50

A good run.  After 10.5 I felt good--I almost stopped then to help my dad look for his keys (that my mom lost).  Instead I ran the route to look for them.  We didn't find them.

After running the route I cut my run a little short since it was getting dark and I wanted to visit my new niece before leaving to go home tomorrow. 

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Tue, Jul 29, 2008
Slow milesFast milesTotal Distance
1.001.002.00

Got in 2 miles before the storm started.

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Wed, Jul 30, 2008
Slow milesFast milesTotal Distance
7.700.007.70

Ran 3.4 before the kids arrived, then did 4.3 with several of the runners.  We did a little fartlek during the run.

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Thu, Jul 31, 2008
Slow milesFast milesTotal Distance
3.002.005.00

2 miles tempo

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Fri, Aug 01, 2008
Slow milesFast milesTotal Distance
4.000.004.00

Worst run in a long time.  I went out when Chuck got home from work and it was humid.  I planned to go longer but I couldn't make it. 

I'm not looking forward to practices in this heat and humidity...

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Sat, Aug 02, 2008
Slow milesFast milesTotal Distance
5.200.005.20

Ran at Lake of the Woods.  There weren't too many kids there.  I ran on my own on the 5 mile path.  For a while I didn't think I would make it back--I get so confused out there.

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Totals
Slow milesFast milesTotal Distance
33.403.0036.40
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