| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 37.80 | 2.40 | 40.20 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 82 degrees and 84% humidity. Note to self: If you seriously want to run in the morning, get out earlier. It is no cooler at 9 in the morning than it is be at 3 in the afternoon. And if you do dawdle, do yourself a favor and run in the evening.
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.80 | 1.20 | 7.00 |
| I ran at 6:30. It was 82, but felt like 89, according to the weather channel (83% humidity). Supposedly it's supposed to be over 100 today.
Note to self: it isn't much cooler at 6 than it is at 9. You're better running in the evenings, unless you want to get up at 4:30 and be done before the sun rises. It was icky.
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 8.20 | 0.00 | 8.20 |
| I waited until the last possible moment to run today. The heat advisory expired at 7 p.m. and I waited an hour before starting. The first 3 miles were slow, but once the sun went down it was actually pretty nice and I was able to run a bit faster. I even got in one more mile than I had planned to do. The only bad thing was that I couldn't fall asleep then, which would normally be a huge problem, but I had plans to run starting at 6:30 the next morning.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 1.20 | 7.40 |
| Started at 6:30 and did 2.4 or 2.5 before the kids came. Don't know which but I'm logging it as 2.4. Then I ran 5 with a group of girls with the last 10 minutes at a moderate pace. It was MUCH cooler today than it was Tuesday, but still humid.
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| Run was split up a bit. I got to the park early, ran 2 miles by myself, ran 1 mile with another kid, and then ran 3 ish with one of my slower girls. Then I ran about 1/2 mile back to my car. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Class today and family is gone. I don't know why I didn't go longer than 4 miles, but I enjoyed the easy run.
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 37.80 | 2.40 | 40.20 |
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