I Probably Should Make My Blog Public again

Week starting Jun 15, 2008

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Totals
Slow milesFast milesTotal Distance
25.400.0025.40
Sun, Jun 15, 2008
Slow milesFast milesTotal Distance
7.000.007.00

This run felt good.  Only prob:  I think I need to hydrate earlier.  I waited until I'd completed 6 miles.

Time: roughly 65 min--I forgot to start my watch right away for the last mile.

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Mon, Jun 16, 2008
Slow milesFast milesTotal Distance
4.100.004.10

This was a great run.  Greg and I did 3.1 easy (at 8:55 pace or so) and then we did the last mile in 7:56. 

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Wed, Jun 18, 2008
Slow milesFast milesTotal Distance
4.100.004.10

I did the same run as Monday, except all at 8:50 pace.  I was proud of myself because I didn't think I'd be able to run that pace easily by myself. 

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Thu, Jun 19, 2008
Slow milesFast milesTotal Distance
3.200.003.20

Ran through Swan Pond and down Barrypointe.  Pace:  9:20 avg. 

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Fri, Jun 20, 2008
Slow milesFast milesTotal Distance
4.000.004.00

This run was approximately 4 mi.  I didn't wear my watch.

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Sat, Jun 21, 2008
Slow milesFast milesTotal Distance
3.000.003.00

I'm logging as 3, but I think it was a little longer.  At Lake of the Woods running with some of the girls.  We wanted to go longer, but headed back because of lightning. 

It was refreshing to run in the rain though.

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Totals
Slow milesFast milesTotal Distance
25.400.0025.40
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