I Probably Should Make My Blog Public again

Week starting Apr 28, 2013

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
10.000.0010.00
Cohesion Miles: 10.00
Slow milesFast milesTotal Distance
4.000.004.00

I didn't intend to take off Monday and Tuesday, nor did I need to. But nevertheless I did.

I had to bandage my thighs for this run, but it worked fine. I ran in the beautiful evening while the boys biked with me. We went the park the long way, I ran along the bike path by myself while they played, and then I ran home with them.

Cohesion Miles: 4.00
Comments(6)
Slow milesFast milesTotal Distance
2.000.002.00

Just two miles on the treadmill. Bandaged again. I have really sensitive skin that tends to react to adhesive in a bad way. I am a little afraid of a reaction, because I don't want to pull off skin to create a wound around my wound.

Totally not why I only ran two miles, though. Just felt two miles was okay for today. Need to decide my next goal. I don't do well without a goal on the horizon.

Cohesion Miles: 2.00
Comments(13)
Slow milesFast milesTotal Distance
4.000.004.00

Not a great running week. Not a great work week either, but at least it's over. The week was hectic and full of traveling, which is not normally in my job description.

I worked a track meet today and then ran on the treadmill.

Cohesion Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00
Cohesion Miles: 10.00
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