I Probably Should Make My Blog Public again

Week starting Feb 08, 2009

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
9.000.009.00
Saucony Miles: 9.00
Slow milesFast milesTotal Distance
5.100.005.10

Just a slow run today.  I left my watch at home.

I'm crossing my fingers that the weather stays like this.  It wasn't warm, but it was in the high 30s.

I'm going to try to squeeze in some yoga today too, but we'll see.  I have some papers to grade too.

Saucony Miles: 5.10
Comments(1)
Slow milesFast milesTotal Distance
3.900.003.90

I ran outside again.  It was over 60 today!  Crazy.

It was pretty dark when I ran and that made me a little nervous.  I'm not logging this as fast because I didn't wear my watch, but it was faster than normal.

Saucony Miles: 3.90
Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

Did a new ab/core workout.  I'm not sure how I feel about it yet.  It wasn't too hard and I think I was looking for more of a challenge, but it was based on pilates, so it was sorta soothing.

I don't know how running is going to go the rest of the week.  I'll do the Gazelle tonight at home while I watch the Illini game (and you know how I feel about that), but tomorrow I'm driving to Chicago, so we'll see.  If I get to my mom's early enough I might run before going to my sister-in-law's.

Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Did the Gazelle thing during the second 1/2 of the Illini game.  And I alternated lifting because I was getting discouraged with the game.

 They were down for the majority of the game and then they came back for a 1 pt win in the last 3 seconds!  What a great game.

 And Carolyn, I think all college basketball fans are nuts for "their" team--Illini fans are particularly crazy!

Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Did an hour of yoga.  I enjoy the video that I got, except I can't do all of the poses that well.  I couldn't do the back bend ones well at all.

I wish I had brought clothes to run outside.  While it was still pretty chilly, it was sunny here today.  Oh well.  I'll probably do yoga again tomorrow and then run on Monday.

Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00
Saucony Miles: 9.00
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