1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Did an hour of yoga. I enjoy the video that I got, except I can't do all of the poses that well. I couldn't do the back bend ones well at all.
I wish I had brought clothes to run outside. While it was still pretty chilly, it was sunny here today. Oh well. I'll probably do yoga again tomorrow and then run on Monday.
I'm glad you're enjoying the yoga video. Back bends sound horrible. I'm sure I couldn't do it. I'm not flexible at all, especially not with all this running.
We were going to have a yoga class at work, but it cancelled because of low enrollment.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
