Thursday was a planned day of not running. Friday wasn't.
I ran twice today, but the runs were not that far apart. I had to come home halfway while Chuck dropped the boys off at practice because the baby was sleeping. I ran 4 with a watch that turned off after 11 minutes. I thought it just died. My first mile was 8:41.
I charged it a little, and then got out about 45 minutes later. My watch turned off again a couple times, but I turned it on and it worked. I'm sure it's on the brink of needing replacement. It's pretty old.
My pace for the second 4 miles was about 8:40. Because of the couple shut offs, I don't have real splits.
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