1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
An easy p.m. run after dinner but before the kids' bedtime. It was almost 80 today, but it felt great. I don't think it was almost 80 when I ran though.
There are 17 more days of school left (including finals). I will be glad when it's over. I am tired of some of the drama. A couple people are really stressing me out.
Cohesion Miles: 5.25
Comments
From Burt on Tue, May 07, 2013 at 21:35:35 from 72.223.88.98
Sorry about the drama. Guess what? It was only 68 here when I ran this morning at 8am. But it warmed up to 80 when I rode my bike. Perfect if you ask me. I even got a little burned.
From Tracy on Wed, May 08, 2013 at 04:44:38 from 50.103.254.253
I think the perfect temp is 70. But I guess if there's no humidity, 80 is pretty great too.
I just need to get over the drama. But I tend to stew about stuff. At least most of the drama this year just makes me angry instead of sad.
From SlowJoe on Wed, May 08, 2013 at 07:44:48 from 155.219.241.10
Hope the 17 days go by quick and painlessly for you!
From seeaprilrun on Wed, May 08, 2013 at 11:38:23 from 68.102.189.33
Hopefully the stresses stay someone at bay and then you can get rid of some of them in 17 days!! 80! wow!
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