Team meeting today and kids ran later on their own. I didn't get in a run because by the time I got home and ready to do one, it was storming. And then my hubby left and of course it cleared up a little. Instead I did about 40 minutes of yoga. The first 30 or so was before putting my almost 5 year old to bed and then I tried to get back into it after I put him to bed, but I couldn't. So I lifted instead. My kid tried to follow along with the yoga, and he actually did a pretty good job of it. He was solid for at least 15 minutes and then the moves got too hard for him when we got to the triangle pose. I was pretty impressed with his ability to follow the directions.
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