1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I originally planned on running longer today, but I have a little more time tomorrow, so I'll try to run longer tomorrow.
Saucony Miles: 4.00
Comments
From april27 on Sun, Aug 09, 2009 at 10:15:58 from 99.188.251.180
I almost cut mine short today due to the temps--but I had already ran 3 out and had no choice but to run them back...well sorta..I did a lot of walking today...I miss our mild summer!
The heat will really get you. Were you able to run today (Sunday)?
From Tracy on Mon, Aug 10, 2009 at 13:42:34 from 173.24.32.153
Yeah. Just late on posting :)
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