1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Note to self: If you seriously want to run in the morning, get out earlier. It is no cooler at 9 in the morning than it is be at 3 in the afternoon. And if you do dawdle, do yourself a favor and run in the evening.
Comments
From seeaprilrun on Mon, Jun 22, 2009 at 12:30:01 from 68.102.144.140
I'll second that! I like to sleep in a bit but it's getting to the point I'll forego an hour of sleep to get out and run a little earlier!
From april27 on Tue, Jun 23, 2009 at 09:07:50 from 99.188.251.180
that is wHat I told myself this morning when i didn't want to get out of bed...it is only going to get hotter!
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