Got up early to do the Shred, level 2. I am not impressed with that marketing name. It's pretty stupid. But I do like the workout. Good old Jillian.
The track team was leaving for their run after school wearing shorts. It was sunny and felt warm. When I got in the car, I was surprised to see that it was only around 40. I was hoping for a change in the normal wardrobe, but by the time I got out of the house, the sun had gone down and it was not quite so warm. Dropped to around 30, with a strong wind. My run was nice, a nice and easy average of just under 9. I'm happy that this pace feels comfortable again...
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