Well I feel good about the length of this run, but not about the speed.
I wish I had worn my watch because mapmyrun.com says my course was 5.05 mi. I did it 3X with water/gatorade breaks in between. The second water break might have been 3 minutes because I had to talk to Chuck about possibly picking me up (it had started to thunder and I didn't want to get caught in a storm), but the other was about 1 min. Still my run took 20 minutes more than it should have. I guess either I was going 11 min pace, although I didn't feel like I was, OR I started a little later than I thought I did.
Whatever. Next week I'll wear my watch. |