I Probably Should Make My Blog Public again

December 26, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Fri, Nov 21, 2008
Slow milesFast milesTotal Distance
5.000.005.00

I finally joined the gym, so I'll be working out on a treadmill for the next 3 months.  Ugh.

I did 5 miles at varying inclines and varying speeds.  I used the interval function on the treadmill and then increased the pace when I was at 0 incline.  My uphills were always at 9:13 pace.  The 0-incline speeds varied.  The 5 miles took me roughly 45 minutes.

Asics Miles: 5.00
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