Trying to Get Back to Respectable

Week starting May 09, 2010

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Location:

Bloomsburg,PA,USA

Member Since:

Sep 02, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Half Marathon: 1:34

Honestly, I need to get my PR's compiled.  This is something I started a year ago and then lost my file.  I have them on my old computer but need to dig them out.  There is still more I need to find.

Short-Term Running Goals:

February 1st: Frosty 5k
February 22nd: Run for the Cookies
April 6th: Scranton Half Marathon (with Wes)
July 19th: New York Giants Run of Champions
October: Gettysburg Half Marathon

On top of some races, need to lose some weight to get to a good competition weight and also need to get rid of all my injuries.  I would also like to drop my times

This year I would also like to hit 1000 miles during the year.

Long-Term Running Goals:

I think that eventually I would like to qualify for Boston.  That is something that weighs on me but not as bad as not completing a marathon.  Think I will take the approach of trying to complete a marathon within the next 3 years and then we will see after that.

I also want to keep dropping my times and stay competitive in age groups and get competitive overall.

Personal:

I am 29 years old, soon to be 30 and I have the best most supportive wife (Courtney) and we just had our first child (Isaac) in December.  I ran track most of high school and one year of Cross Country.  I then went to college where I ran for a year on the college team.  Since then I have been trying to get myself back on track with my running, I run more days then not but I have not been able to have one year without some type of injury.  I would really like to get back to being injury free and a competitive runner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide Lifetime Miles: 219.06
Gel-Neo33 2 Lifetime Miles: 20.44
Cortana 3 Lifetime Miles: 46.88
Total Distance
21.36
Saucony Guide Miles: 18.36
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
3.00

Had to run late today because I needed to take the puppy to the vet (and found out nothing was wrong, what a mess).  Tried out the new shoes today and they feel pretty good.  I believe that I need to focus on stretching my IT band from now on (along with my normal everyday stretching).  I had to take off yesterday because the IT band was bothering me and that really made me upset.  I just hope that I can get myself together to get the marathon in June run, if not I better start making new plans.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
3.00

Had to do my run after bowling today.  Not that bad of an idea, really loved the new shoes on the road.  It was a little dark, and really cloudy but cool.  Ran a pretty quick 3rd mile which was quite refreshing.  Hoping that I can get all stretched out before Saturday's long run.

Saucony Guide Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Total Distance
3.00

Saucony Guide Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
12.36

Finished this in 1:40.34 (8:08) pace.  Not to shabby, I am going to work off the Hal Higdon Intermediate plan for my longer runs, and I will try to either increase slightly or keep the same mileage during the week (all depending on how the body feels).  I am still hoping for the June 13th marathon, I am thinking that if I can get through the 20 miler next week I can get through the marathon and then I will register for it. 

After the run today it was quite the busy day.  I had to go food shopping then got the yard taken care of because it was such a beautiful day out.  I even got to plant my garden, which has a little less plants then last year but I am hopeful this year since I do not have to take summer classes.  What a great day!

Saucony Guide Miles: 12.36
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
21.36
Saucony Guide Miles: 18.36
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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