The hamstring only wanted to give me a five mile limit today. Thats okay, I am working everything back up, felt my plantar a little towards the end but overall nothing to be concerned about. Glad that the hamstring only gave me 5 as I had to come home and try to make the dog flea free. I think she may be for now but I will need to get the house flea free soon. Can't do it today because I have to go to some wedding. I truly do not enjoy weddings. Oh well. I think maybe off tomorrow to give my hammy a break, probably be on the stationary bike again. |