Location:
Yucaipa,CA,USA
Member Since:
Jun 26, 2013
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Utah Valley Marathon
Phoenix Marathon
Pumpkinman Half Ironman
Rim to Rim to Rim
Revel Mount Charleston
Boston Marathon
Big Bear Marathon
Ironman Texas
Short-Term Running Goals:
I would really like to qualify for Boston
I DID QUALIFY FOR BOSTON!!!
Long-Term Running Goals:
Run, Run, Run, Run, and Run More.
Focus on Triathlon to help with overall fitness and longevity.
Personal:
Married to my awesome wife Kirstyn and together we have 4 kids.
Swim, 20 min stationary bike, core
Run and swim. 4 miles with 1/2 mile at 6:20 and 1/2 recovery with 1 mile warmup and 1 mile recovery for a total of 6 miles. First "fast" running in a LONG time.
Followed the run with a swim because it was really hot!
Evening run
10 nice and comfortable miles