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Week starting Sep 02, 2018

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Location:

Yucaipa,CA,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Utah Valley Marathon

Phoenix Marathon

Pumpkinman Half Ironman

Rim to Rim to Rim

Revel Mount Charleston

Boston Marathon

Big Bear Marathon

Ironman Texas

 

 

Short-Term Running Goals:

I would really like to qualify for Boston

I DID QUALIFY FOR BOSTON!!!

Long-Term Running Goals:

Run, Run, Run, Run, and Run More. 

Focus on Triathlon to help with overall fitness and longevity.

Personal:

Married to my awesome wife Kirstyn and together we have 4 kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 28.10
Altra TIMP Trail Lifetime Miles: 104.90
Sketchers Road Max 4 Lifetime Miles: 110.60
Sketchers Razor 3 Hyper Lifetime Miles: 287.12
Nike Pegasus 36 Black Lifetime Miles: 444.80
Nike Pegasus 36 NC Blue Lifetime Miles: 421.35
Adidas Adizero Pro Black Lifetime Miles: 32.10
Nike Pegasus 38 Blue/Pink Lifetime Miles: 71.25
Nike Pegasus 38 White/Teel Lifetime Miles: 93.45
Nike Pegasus 36 Blue Lifetime Miles: 88.15
Nike Pegasus 36 Black Lifetime Miles: 86.40
Sketchers Razor Green Lifetime Miles: 81.25
Sketchers Raxor Blue Lifetime Miles: 28.30
Brooks Ghost 14 Lifetime Miles: 39.40
Hoka Clifton 8 Lifetime Miles: 28.13
Hoka Mach 5 Lifetime Miles: 30.50
Running MilesSwimming YardsBike Miles
32.300.000.00
Running MilesSwimming YardsBike Miles
6.250.000.00

I enjoyed a 6.25 mile run this morning.  The weather was great and my legs felt good.  I am going to try to up my miles to hit about 35 this week.  I think that is where I will spend most of my weeks.  

After the run I did yard work and followed that up with a core workout.  It was a good way to start my Labor Day!

AP:  8:23

Add Comment
Running MilesSwimming YardsBike Miles
4.100.000.00

I ate so much bad food for Labor Day I almost didn't run.  I decided my day would be better if I just hit the road.  I was glad I did.  Legs felt good and it was nice to get out and run.

AP:  8:01

Comments(1)
Running MilesSwimming YardsBike Miles
3.600.000.00

I had a good run this morning.  Couldn't go far because of my 7AM class.  I didn't go too hard, just where my body felt good.  I wanted to run to the track but the high school cross country team that my girl is part of was practicing at 5AM this morning so I will have to do it tomorrow.  I have developed a pretty good routine with school.  I have a lot of times I feel too overwhelmed to run, but those are the times I push myself to run because I know I need it the most.  My health is much more important than a good grade on a test!

AP:  8:27

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Running MilesSwimming YardsBike Miles
5.100.000.00

My regular 5 mile loop.  Nothing outstanding about todays run other than the fact I get to run.  I am always thankful my body has allowed me run for so long!

AP:  8:43

Add Comment
Running MilesSwimming YardsBike Miles
3.250.000.00

I had a 7AM seminar to attend and a test at 8 so I did a quick 3.25 mile run.  I needed to get a little speedwork in so this was the perfect time to do it.

AP  7:45

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Running MilesSwimming YardsBike Miles
10.000.000.00

I decided not run officially run the trails this morning but instead a ran on the dirt next to a road that was a lot like a trail.  It was 10 miles but it was a tough run.  I ran to the temple this morning which is almost exactly 4 miles from our house.  I thew on a little before and a little after to get the 10 miles.  To get to the temple I have to run down a hill/mountain that is a 6% grade and really tough.  My legs were really tired after the downhill run when I got to the temple.  I rested at the temple for a few minutes and just had a peaceful moment there, and then started up the hill.  It was a tough uphill battle in the heat (it was about 80 by this time) but I made it through.  It was only 10 miles, but it felt like 15 and took me a little over 1 1/2 hours to finish.  It was a great way to start the day!!!

Comments(2)
Running MilesSwimming YardsBike Miles
32.300.000.00
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